Train with intent. Founded on 25+ combined years of high-performance athletic conditioning, national boxing discipline, and clinical healthcare standards under Coach Aman Mann and Director Ashima Rai Mann.
Combining national sports conditioning with clinical nursing oversight for Ludhiana's safest, most progressive training environment.
National Boxing Athlete | Master Fitness Trainer | Biomechanical Coach
"Train Smart. Move Better. Perform Stronger. Transform Your Lifestyle."
Coach Aman Mann brings 15+ years of elite coaching experience in strength development, athletic conditioning, and sustainable lifestyle transformation. As a National-Level Boxing Player, Coach Aman infuses authentic fight conditioning: rotational power, footwork agility, explosive stamina, and spatial awareness into everyday workouts for all ages.
Witness Coach Aman's hands-on coaching philosophy on the floor. Combining national boxing conditioning with Olympic barbell precision, high-velocity agility drills, and strict injury prevention. Tap play to experience the session energy.
M.S. in Nursing (CMC Hospital) | Women's Strength Coach | Nutrition Director
"Train with knowledge. Build strength. Nourish your body. Transform with confidence."
Ashima Rai Mann directs member wellness and safety with 10+ years in the fitness industry and an advanced M.S. in Nursing from Christian Medical College (CMC Hospital). She brings clinical medical standards to posture assessments, cardiovascular screening, female hormonal balance, and personalized meal planning.
Certified fitness professionals active on the gym floor every morning and evening to guide your technique, check your tempo, and push your limits safely.
CEO & Master Coach
Director & Women's Coach
Senior Fitness Trainer
Floor Manager & Senior Trainer
Fitness Trainer & Class Coach
Fitness Trainer & Class Coach
Equipped with heavy Olympic platforms, dumbbells up to 70kg, plate-loaded strength stations, and high-traction conditioning turf.
Daily sanitized and clinical hygiene protocol. Note: Shower facilities are not available.
Dedicated personal lockers for members to store bags and gear securely during training.
High-grade multi-stage water filtration available for all members throughout the session.
Authentic feedback from active members who train regularly under Coach Aman Mann and Director Ashima Rai Mann.
"Joining FAM Fitness was the single best decision I made for my consistency. Coach Aman corrected my deadlift setup on day one, and I added 40kg to my working sets completely pain-free."
